FREE YOUNG MOUNTAIN YOGA CLASS DEMOS/OPEN FORUMS… Learn to teach yoga to children and teens. For teachers, parents and anyone who works with youth of any age.All levels welcome.
Free forty-five minute yoga demo class for Teens at Sanctuary Yoga Studios, followed by a question and answer period about the upcoming yoga teacher training weekend intensives in winter/spring 2013.
Teens will enjoy learning breathing techniques and yoga poses for balance, coordination and focus. All in the name of fun, acceptance of themselves and others.
Our children and teen teachers are highly trained, caring and open. Parents enjoy a cup of tea while your Teens enjoy something new and everlasting
Ages- All Teens.
Class theme is Yoga and Goal Setting. Bring a journal!
Free Follow up in January too!