Playhouse Market will offer a series of workshops on healthy living in the coming months. They will kick it off with a relaxation and stretching workshop on Tuesday, March 25th at 6:30 pm. Dr. Michael Cocilovo and Dr. Gil Rodriguez of New City Chiropractic Center will lead attendees through a series of simple stretching exercises that can be used to alleviate tension and stress in the back, neck and shoulders.
They will also talk about how stress affects us physically and what we can do before it begins to cause pain. Participants will have an opportunity to ask questions during the workshop which will last 45 minutes. There is no charge to attend and adults and teens are welcome.
Everyone who attends the workshop will receive 15 percent off any Playhouse Market purchase after the session (excluding alcohol). Attendees will also receive a gift certificate for a free chiropractic consultation and adjustment courtesy of New City Chiropractic Center. Register at http://relaxatplayhousemarket.eventbrite.com
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Playhouse Market at 20 South Broadway in Nyack is where "local cuisine and culture take center stage." Find out more at www.PlayhouseMarket.com or 845-358-3575. The hours are 6 am every day until 8 pm Sundays through Thursdays and they will be open until 11:30 pm on Fridays and Saturdays.