The #1 Walking Workout in the world is now available in Rockland!
This indoor walking workout is no stroll around the block and is conducted using the popular "Walk at Home"technique developed by Leslie Sansone. Walk for LIFE is a safe, fun,and effective heart pumping, low impact,aerobic workout that naturally reduces stress while burning calories.
Wear comfortable clothes and sneakers. Bring water to drink before and after the walk!
Call the Fitness Desk to register at 845-362-4400.
We’ve removed the ability to reply as we work to make improvements. Learn more here
